e-lerniq series

Life Coaching Essentials

Typical participants

Anyone interested in LC
Anyone in management roles

Model

10 Modules
Situations and Case Studies
Quizzes

Course level

Beginner 

Award

Certificate of Participation

Duration

2 Hours

Delivery Language 

English

Life Coaching

Life coaching is a growing industry that transcends typical counseling, therapy, and even mentoring. The goal of life coaching is to address personal goals, aspirations, and relationships and how they work in a person’s life. The key is to discover which obstacles the client can overcome and which paths will lead them to their own success. 

What's included in this online course?

A step-by-step guide

Lerniq's  expertise will help you discover the essentials in life coaching, and give you the tools to a possible new career. 

Study at your own pace

You can enroll in this course whenever you want, and study at your own time and pace.

Unique learning experience

You will not learn just by watching many hours of videos. We are offering interactive courses with different media and quizzes, to improve your knowledge.

What will you learn?

As a result of participating in this online life coaching essentials course, participants will be able to:

  • Determine the purpose of life coaching;
  • Define benefits of life coaching;
  • Know the tools and techniques for life coaching;
  • Outline a life coaching session;
  • Know the different areas of life coaching.

Course Content

  • Why Do You Need a Life Coach? (difficulty making life decisions, prioritizing projects and timelines, urgent situations, lack of balance);
  • The Benefits of Life Coaching (set performance targets, cope with pressure and stress, develop and maintain vision, maintain motivation);
  • Life Coaching Challenges (lack of commitment, procrastination, poor communication skills, lack of direction);
  • Basic Structure of a Coaching Session (develop an action plan, ask questions, overcome, set a timeline);
  • Essential Skills for Successful Coaching (listen with curiosity, take in what you hear, reflect with accuracy, question for exploration);
  • Life Coaching Tools and Techniques (goal tracking, journaling, life coaching assessments and forms, homework assignments, and action items);
  • Coaching Specialized Areas (relationship and dating coaching, health and fitness coaching, family and parental coaching, general life coaching, image coaching, communication and creativity coaching, retirement coaching, leadership and performance coaching, business coaching, executive coaching);
  • Apply What You Learned to the Workplace (have a game plan, link game plan and goals, do drills, assess progress).
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