E-Lerniq Series

Attention Management

Mastering Focus for Professional Excellence

Form of Instruction


Delivery Language


Session Duration

3-4 Hours


Certificate of Participation

Attention Management

In the dynamic landscape of the modern workplace, mastering Attention Management is pivotal. This development session delves into the art of fine-tuning your focus, helping you avoid distractions and enhance your efficiency.

Understanding and managing attention is not just about staying on task, but also about connecting emotionally with your work and colleagues, leading to more fulfilling professional experiences. Join us to transform how you engage with your tasks and goals.

Course Content

1. Introduction
2. Types of Attention
3. Strategies for Goal Setting
4. Meditation
5. Training your Attention
6. Attention Zones Mode
7. SMART Goals
8. Keeping Yourself Focused
9. Procrastination
10. Prioritising Your Time

This program will help participants help you in the following ways...

• Define and understand attention management.
• Identify different types of attention.
• Create strategies for goals and SMART goals.
• Be familiar with methods that focus attention.
• Put an end to procrastination.
• Learn how to prioritize time.
• Increase productivity
• Increase job satisfaction

Who is the workshop for? 

Managers seeking to improve team engagement and productivity.

Professionals aiming to enhance personal efficiency and job satisfaction.

Employees looking to reduce careless mistakes and manage distractions.

Individuals interested in goal setting and prioritizing tasks effectively.

What issues is it trying to tackle?

Overcoming the habit of procrastination in the workplace.

Dealing with frequent distractions and maintaining continuous focus.

Balancing multiple tasks and responsibilities effectively.

Developing strategies for setting and achieving SMART goals.

Enhancing emotional connection with work to boost motivation and productivity.

Why is attending this session beneficial?

Increased ability to manage and prioritize time effectively.

Enhanced focus, leading to fewer mistakes and greater productivity.

Improved job satisfaction through effective goal achievement.

Better emotional engagement with work and team members.

Practical strategies to combat procrastination and stay vigilant.

What skills will participants gain?

Proficiency in defining and understanding different types of attention.

Capability to create and implement effective goal-setting strategies.

Mastery of techniques to enhance and maintain focus.

Strategies to effectively prioritize tasks and manage time.

Techniques to end procrastination and increase overall attentiveness.

Other Formats Available

Live Online With Instructor

This training is also available as a live online with instructor session, offering an interactive and engaging learning experience from the comfort of your own home or office.


We also offer this training in a face-to-face format as an open program, ideal for professional individuals seeking a more traditional and interactive learning experience.

In-Company On Demand

We can bring this enlightening workshop directly to your company, tailoring it to meet your specific needs. If you're interested in this bespoke learning experience, please don't hesitate to get in touch with us.

Book your seat now!