E-Lerniq Series
Assertiveness &
Self Confidence
Empowering Communication and Self-Belief
Form of Instruction
Self-Paced
Delivery Language
English
Session Duration
3-4 Hours
Award
Certificate of Participation
Assertiveness & Self Confidence
In an ever-evolving professional landscape, being able to communicate assertively and exude self-confidence is more important than ever.
Our 'Assertiveness and Self-Confidence' development session is designed to help you articulate your thoughts effectively, build your self-belief, and navigate interpersonal situations with grace and assertiveness.
Our 'Assertiveness and Self-Confidence' development session is designed to help you articulate your thoughts effectively, build your self-belief, and navigate interpersonal situations with grace and assertiveness.
Who is this program designed for?
Professionals looking to boost their communication skills;
Individuals aiming to build their self-confidence;
Team leaders and New Managers seeking to foster consensus-building techniques;
Anyone interested in personal development and self-improvement.
Individuals aiming to build their self-confidence;
Team leaders and New Managers seeking to foster consensus-building techniques;
Anyone interested in personal development and self-improvement.
This program will help you...
Define assertiveness and self-confidence, and list the four styles of communication;
Describe the types of negative thinking, and how one can overcome negative thoughts;
Explain the difference between listening and hearing, and understand the importance of body language and questioning skills in communication;
Define the importance of goal setting, and practice setting SMART goals for assertive behavior;
Utilize methodologies for understanding your worth -- and the use of positive self-talk;
List reasons why a pleasing appearance and body language are critical for creating a strong first impression;
Practice sending positive communications phrased as “I-Messages”;
Use the STAR model to make your case during a presentation challenge;
Display rapport-building skills through assertive methods of expressing disagreement and consensus-building techniques;
Practice strategies for gaining positive outcomes in difficult interpersonal situations.
Work-Related Challenges Addressed in this Session
Negative Thinking Patterns: In many professional scenarios, individuals struggle with self-doubt, pessimism, and negative thought patterns. These thoughts can greatly impede one's ability to communicate assertively and demonstrate self-confidence. This course will help participants identify types of negative thinking and provide practical strategies to overcome them.
Listening vs Hearing: Many individuals often confuse the act of hearing with listening. True listening involves understanding and interpreting the information being shared, while hearing is merely the perception of sound. Misunderstandings or miscommunications often arise from this confusion. This course will clarify the difference between listening and hearing, enhancing effective communication.
Body Language and Questioning Skills: Communication isn't just about what you say, but also how you say it. Non-verbal cues such as body language play a crucial role in communication. Additionally, the ability to ask the right questions can lead to better understanding and assertive communication. This course will teach participants the importance of body language and questioning skills in communication.
Goal Setting for Assertive Behavior: Without clear goals, it's challenging to track progress or make improvements. The lack of assertive behavior might stem from not having specific and achievable goals. This course will guide participants in setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals for assertive behavior.
Understanding Personal Worth: Low self-esteem or a lack of self-confidence often arises from not understanding one's worth. This can hinder one's ability to be assertive. The course will provide methodologies for understanding personal worth and using positive self-talk.
First Impressions: A pleasing appearance and confident body language are key to creating a strong first impression. However, many struggle with presenting themselves confidently. This course will explain why these elements are critical and provide tips to improve them.
Expressing Disagreement and Building Consensus: Many individuals find it challenging to express disagreement assertively or struggle with building consensus. The course will teach rapport-building skills and assertive methods of expressing disagreement, along with consensus-building techniques.
Listening vs Hearing: Many individuals often confuse the act of hearing with listening. True listening involves understanding and interpreting the information being shared, while hearing is merely the perception of sound. Misunderstandings or miscommunications often arise from this confusion. This course will clarify the difference between listening and hearing, enhancing effective communication.
Body Language and Questioning Skills: Communication isn't just about what you say, but also how you say it. Non-verbal cues such as body language play a crucial role in communication. Additionally, the ability to ask the right questions can lead to better understanding and assertive communication. This course will teach participants the importance of body language and questioning skills in communication.
Goal Setting for Assertive Behavior: Without clear goals, it's challenging to track progress or make improvements. The lack of assertive behavior might stem from not having specific and achievable goals. This course will guide participants in setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals for assertive behavior.
Understanding Personal Worth: Low self-esteem or a lack of self-confidence often arises from not understanding one's worth. This can hinder one's ability to be assertive. The course will provide methodologies for understanding personal worth and using positive self-talk.
First Impressions: A pleasing appearance and confident body language are key to creating a strong first impression. However, many struggle with presenting themselves confidently. This course will explain why these elements are critical and provide tips to improve them.
Expressing Disagreement and Building Consensus: Many individuals find it challenging to express disagreement assertively or struggle with building consensus. The course will teach rapport-building skills and assertive methods of expressing disagreement, along with consensus-building techniques.
Benefits of Attending this Session
1. Increased understanding of assertiveness and self-confidence
2. Mastery over different styles of communication
3. Practical strategies to overcome negative thoughts
4. Skills to set SMART goals for assertive behavior
5. Techniques to use positive self-talk and understand personal worth
2. Mastery over different styles of communication
3. Practical strategies to overcome negative thoughts
4. Skills to set SMART goals for assertive behavior
5. Techniques to use positive self-talk and understand personal worth
Skills Gained from this Session
Other Formats Available
Live Online With Instructor
This training is also available as a live online with instructor session, offering an interactive and engaging learning experience from the comfort of your own home or office.
Face-to-Face
We also offer this training in a face-to-face format as an open program, ideal for professional individuals seeking a more traditional and interactive learning experience.
In-Company On Demand
We can bring this enlightening workshop directly to your company, tailoring it to meet your specific needs. If you're interested in this bespoke learning experience, please don't hesitate to get in touch with us.
Book your seat now!
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